For many years, treatment of type 2 diabetes focused on lowering blood sugar through medications like insulin, sulfonylureas and metformin. However, large studies have now shown that simply lowering HbA1c does not necessarily improve health outcomes like heart attacks, strokes, kidney failure and death. Why is this? For many dealing with type 2 diabetes, a … Read more
As you embark on your journey towards a healthier lifestyle, it’s crucial to tread carefully, especially when it comes to your dietary choices. One of the most common mistakes that beginners make is diving headfirst into extreme caloric restriction. While the allure of rapid weight loss might be tempting, the potential consequences of such an … Read more
High blood sugar is a comon health issue that occurs when the body is unable to effectively regulate the amount of glucose in the bloodstream. There are several foods that have been shown to lower glucose levels in the body. One such food is shirataki noodles or glucomannan fibre, which has been found to reduce … Read more