The Hidden Epidemic: Fatty Liver Disease and How to Fix It

Low carb low fat diet

Fatty liver disease, also known as non-alcoholic fatty liver disease (NAFLD), is a growing yet often undiagnosed condition affecting over 90 million Americans. It is a major risk factor for many serious diseases including heart disease, diabetes, cancer and dementia. The main cause of fatty liver disease is excess sugar consumption, especially from high fructose … Read more

Understanding and Reversing Fatty Liver Disease

Speed Up Fat Burning

Fatty liver disease is an increasingly common condition that can lead to serious health consequences. This article provides an overview of fatty liver disease, its causes, and how to reverse it through diet and lifestyle changes. What is Fatty Liver Disease? Fatty liver disease, also called hepatic steatosis, occurs when too much fat builds up … Read more

How to Improve and Reverse Fatty Liver Disease Holistically

Fatty liver disease has reached epidemic proportions globally. Once thought to only affect alcoholics, non-alcoholic fatty liver disease (NAFLD) caused by sugar consumption is now exponentially more common. Left unchecked, fatty liver can progress from simple fat infiltration to severe inflammation, scarring, and even liver failure. The good news is that by understanding what causes … Read more