Gluten-Free, Dairy-Free, Catering to specific dietary restrictions
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition where stomach acid flows back up into the esophagus. This can lead to irritation, inflammation, and damage to the lining of the esophagus over time. In this comprehensive guide, we will explore the causes of acid reflux, natural remedies and lifestyle changes … Read more
Carbohydrates are a major part of many people’s diets, but some claim that eating too many carbs can lead to insulin resistance. This article examines the evidence on whether carbohydrates and high carb diets cause insulin resistance. What is Insulin Resistance? Insulin is a hormone that helps regulate blood sugar levels. When you eat a … Read more
Fatty liver disease, also known as non-alcoholic fatty liver disease (NAFLD), is a growing yet often undiagnosed condition affecting over 90 million Americans. It is a major risk factor for many serious diseases including heart disease, diabetes, cancer and dementia. The main cause of fatty liver disease is excess sugar consumption, especially from high fructose … Read more