Nutrition for Seniors
A new landmark study published in May 2022 in the European Journal of Urology provides compelling evidence that lifestyle factors like diet, exercise, and weight can have a significant impact on prostate cancer outcomes. The study, which followed over 12,000 men for more than 20 years, underscores the importance of healthy behaviors for reducing risk … Read more
Human life expectancy has been steadily increasing around the world over the past century and a half. In fact, average life expectancy has risen by almost 20 years since 1950. Currently, average life expectancy in the United States is 79 years old, but what if you could live healthily to 95 or beyond? This article … Read more
High uric acid levels, also known as hyperuricemia, can lead to painful conditions like gout and kidney stones. But with the right diet and lifestyle changes, it is possible to keep uric acid levels in check. This article provides an overview of uric acid, its causes, symptoms, and most importantly – how to control it … Read more