Discover role of nutrients for health
Heart disease is the leading cause of death worldwide. Thankfully, making healthy lifestyle choices and getting the right nutrients can have a huge impact on heart health. In particular, certain vitamins have been shown to help prevent atherosclerosis – the buildup of plaque in the arteries – which is the underlying cause of most heart … Read more
Zinc is an essential trace mineral that plays many critical roles in the body. This article provides an overview of zinc, including its benefits, recommended dosages, food sources, and the use of zinc ionophores to enhance its antiviral effects. What is Zinc and Why is it Essential? Zinc is a micronutrient that is needed in … Read more
SIBO, or small intestine bacterial overgrowth, is a condition where bacteria that should normally be found only in the colon end up populating the small intestine. This leads to gas, bloating, and other digestive issues. What is SIBO? The small intestine is designed to absorb nutrients, not host large amounts of bacteria. When bacteria overgrow … Read more