Discover role of nutrients for health
Fatty liver disease is an increasingly common condition that can lead to serious health consequences. This article provides an overview of fatty liver disease, its causes, and how to reverse it through diet and lifestyle changes. What is Fatty Liver Disease? Fatty liver disease, also called hepatic steatosis, occurs when too much fat builds up … Read more
In the world of health and wellness, the concept of fasting has gained considerable attention in recent years. Fasting, the deliberate abstention from food for specific periods, has emerged as a potential key to unlocking numerous health benefits. The Role of Mitochondria and Adrenals Impaired mitochondria are often at the root of many diseases, making … Read more
The human microbiome refers to the trillions of microorganisms that live in and on our bodies. While microbes are present throughout the body, the gut contains the highest concentration, with around 38 trillion bacteria, fungi, viruses and other microbes residing in the colon. This “gut microbiome” plays a critical role in human health and disease, … Read more