Fuel your body with essential nutrients
Digestive issues are incredibly common, yet many people continue to suffer without realizing that simple dietary changes can provide substantial relief. In this insightful discussion, Dr. Ken Berry, a physician with 20 years of clinical experience, provides guidance on using low-carb diets like keto and carnivore to resolve many gastrointestinal problems. Problems Start In The … Read more
Niacin, also known as vitamin B3, has been used for decades to treat high cholesterol and heart disease risk. But contradictory research has called into question whether it actually provides any cardiovascular benefits. This article analyzes the evidence on both sides of the debate and explains the key areas of controversy. Niacin Dramatically Improves Blood … Read more
are often no GERD symptoms present. The key is recognizing the upper throat signs like hoarse voice, coughing, throat clearing and swelling. An endoscopy can check for inflammation of the larynx and esophagus. A pH study monitors acid levels in the throat and esophagus. OSA is diagnosed through an overnight sleep study, where sensors track … Read more