The Dark Side of Ultra-Processed Food: Engineered for Addiction and Disease
Ultra-processed foods are becoming increasingly prevalent in our diets, yet they may have serious detrimental effects on our health. In this article, we will examine what constitutes ultra-processed food, the evidence that it can cause overeating and addiction, and why it may be harmful for our health. What is Ultra-Processed Food? Ultra-processed foods are industrially … Read more